ARD NEWSLETTER VOLUME 3 ISSUE 1
Check out our latest newsletter below. Get your hands (or eyes) on it NOW!
Click above to download or here for previous newsletters
Unsure about what pace you should be training at? Click here
“The only thing worse than running out of energy a mile from the finish line is finishing the race with energy left over."
- Bart Yasso, inventor of the Yasso 800s