To be honest I cant speak much about a low because in my first one it was if somebody else was running the race and I'm just guiding along very weird but hard to explain. What I will advise is not to treat any minor injuries on race do it will come back to haunt you which is not a great feeling at all. When you cross the finish line ,pain does not matter or whatever happened during your race, its pure joy and happiness knowing you just accomplish one of the most cruel races the human body can take along with so many others . Advice for first timers: set your goals, make your dreams a reality, put in 70/80% of your training include mental training and go all out accomplish them. I hope this will be enough to inspire anyone.
Rita Lategan (July 2014)
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